HMS ThrowBack Thursday looks back to 2005--Part tres
As the class of 2020 departs Hemlock High School in this non-tradition way, the staff wants you to always remember that “We’ll Be There For You”.
Monday Morning notes--on Tuesday--sorry for the delay :( Happy birthday this week to:
Harrison Meyer 5/16
Olivia Ward 5/16
Jayden Baumer 5/17
Zaiden Seeger 5/17
Savannah Tennier 5/17
Cameron Willams 5/18
Judah Schrems 5/20
Lydia Olinger 5/21
Gabriel Laporte 5/22
Logan Proux 5/22
Mr. Wilkowski 5/22
Ms. Kris 5/22
Oops! Sorry I missed Monday Morning "Meeting". I've been doing some reading. Here's what I found that makes good sense when it comes to handling the everyday stresses that go along with our stay-at-home order:
There are steps anyone can take when feeling anxiety and stress levels rising:
Motion. We’ve got to get up every 60-90 minutes and move around. Shoot some basketball. Take walks. Run. Play tennis. We need endorphins to flow.
Margin. We must make sure our stress isn’t due to an overcrowded schedule. Be realistic about what can get done each day. Reduce noise or clutter if possible.
Mindfulness. Instead of thinking about everything at once, try focusing your mind and breathing. Mono-task, don’t multitask. Pick one thing to get done and then move on to the next thing.
Management. Part of handling stress issues is learning to manage stress: limit time on social media; get enough sleep; eat well; practice self-talk.
It is time to turn in your nominations for Student Council and Class officer. If your student is interested please have them check their email from Mrs Strachota. Nominations will be taken until Wednesday.
ThrowBackThursday HMS 2000-2001 The new millennium
Looking for some fun STEAM (Science, Tech, Engineering, Arts and Math) activities to try at home--all with stuff you have around the house? Check this out: https://www.arkansasonline.com/news/2020/may/11/math-soap-can-be-fun-with-experimentati/?features-family
ThrowBackThursday HMS 2000-2001 The new millennium. Enjoy some random yearbook pages.
ThrowBackThursday HMS 2000-2001 The new millennium
ThrowBackThursday HMS 2000-2001 The new millennium
Hemlock Middle School Weekly Newsletter
https://www.smore.com/jgxf2
Mrs. Slominski’s student doing a “stranded simulation” at home! Great job Burke!
Raycbolz Memorial Library Summer Reading Program is right around the corner!
Monday Morning Message!
Happy birthday to the following folks this week:
Sarah Hale 5/9
Andrea Chad 5/11
Ava Graham 5/11
Ms. Ludlum 5/11
Johny Armbruster 5/14
Logan Burback 5/14
Khloe Rump 5/14
Savannah Teenier 5/17
WHAT'S COMING UP?
Sunday 5/10: Happy Mother's Day!
Monday 5/25: Memorial Day!
Friday, 6/4: Last Day of School!
Saturday 6/20: Summer officially begins.
Sunday 6/21: Happy Father's Day!
Did you know there are only 4 weeks left in the school year? Wow! Where did the time go? How are those grades? Four weeks left to make them the best they can be!
Super cute gift arrived at my door! I miss my students even more!! Thank you Michaela Leddy!
Let's wrap up Teacher Appreciation Week with a BIG "Thank You" to all of our teachers for the excellent work they do for our students and our community. #moldingthefutureonechildatatime
Friday's finale
